A.T. Dale
Internal Martial Arts
teaching in Seattle since 1974

New upcoming classes:
Yang Taiji Cane/Walking stick
Chen Taiji Sword
Bagua Dragon Palm
Bagua Short Staff
Bagua Qi Gong


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Xin Qi Shen Dojo
8316 - 8th Ave NW
(Greenwood)
Seattle, WA 98117

New Clip

The Art of Living

The master in the art of living makes
little distinction between his work and his play,
his labor and his leisure, his mind and his body,
his education and his recreation,
his love and his religion.

He hardly knows which is which.

He simply pursues his vision of excellence
in whatever he does, leaving others to
decide whether he is working or playing.

To him he is always doing both.

Zen Buddhist text


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