September

Intro. Taiji Partner Form
Sanshou Short Form
Thursdays 7:35 - 9:00 pm
beginning & basic level

Chen Taiji Fast Form
Pao Chui
October
Saturdays 10:30 - noon
open to beginners

Introduction to Qi Gong
Tuesdays 6-7:10 pm
all levels

Introduction to Roushou
soft/sticky hands
Taiji playful
self-defense
 Wednesdays 6-7:30 pm

more

A.T. Dale
Internal Martial Arts
teaching in Seattle since 1974


2010 Autumn Newsletter


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Xin Qi Shen Dojo
8316 - 8th Ave NW
(Greenwood)
Seattle, WA 98117

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Learn from the past

Set goals for the future

Be in the present

Dojo

 
Roushou 'Soft Hands' is Bagua's version of
sticky hands or push hands.  A series of partner
exercises to develop sensitivity, listening, and attaching.
Though we practice for the fun of it, the purpose is to understand the applications of the art and
develop self-defense skills.

Home 

Classes - classes & curriculum

Instructors - certified teachers
Andrew T. Dale - chief instructor
Don Scott - senior instructor
Joel Hartshorne  - senior instructor
Tom Flener  - senior instructor
David Wheeler  - senior instructor
Mike Ullmann - senior instructor
Burk Dowell - senior instructor
Bruce Brown - senior instructor
Belinda Frazier - basics instructor
Workshops
What is Q&A . . .  Aikido, Qi Gong etc.
Dojo Philosophy & Policy
Video Clips


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Tuishou 'Push hands' is the
Taiji method of learning to surf
energy, understand balance, and
begin to understand how the forms
are used in self-defense.

Masters & Grandteachers

Bernie Lau  - Aikido / Aikijujitsu
Fook Yueng - Qi Gong / Yueng Chuan
T.T. Tchoung - Yang Taiji  / Bagua / Xing-I
Gao-Fu   - Chen / Yang Taiji Quan
Zhang Jie  - Bagua Zhang / Qi Gong / Taiji Quan
Yoshiho Hirata - Ki Aikido / Shin Shin Toitsu
Sid Woodcock - Aikijujitsu
Mitsugi Saotome - Aikido
Dave Harris  - Yueng Quan / Shoshin Ryu
Feng Zhiqiang - Chen Taiji  / Qi Gong
Jiang Yu-k'un - Yang Taiji Quan
Zhan Qinlin -  Yang Taiji Quan
Don Angier - Shidare Yanage Ryu Aikjitsu
Zheng Manjing - Yang Taiji Quan
Sado Yoshioka - Aikido

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Philosophy & Classics

Wisdom of the Mirror - - Buddhist
Form and Function - - Cheng Man Ching
The Art of Living - Buddhist
Taiji 13 Postures - Taiji Classic
Taiji Lun  - Taiji Classic
Eight Methods - Classic
Happiness In Old Age - club shirt


Master Tchoung writing out
one of the Taiji Classics during
a lecture.

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Master Yueng
teaching sticky hands & Roushou at Bandon.

Information & Handouts

The Taiji Tree - ATDale  PDF FILE
The Bagua Tree - ATDale
Body, Mind, Energy, & Sprit - ATDale
Relaxation, A Spiritual Practice - ATDale
Anxiety in Partner Work - Cedar Acosta
Tuishou: A Good Partner - ATDale
Seattle Aikido History - ATDale
Seattle Taiji History - ATDale
Yang Style Taiji Lineage
Hawaii Aikido History

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Dojo Newsletters
Some are having trouble downloading the PDF files. 
I'm told  the best way to download is to right click and save file before opening.  You can also be put on an email list and the files will be sent as an attachment which seems to work.
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2010 Autumn
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Yang Taiji Forms

Chen Taiji Forms

Bagua Forms

PDF files  the best way to download is to right click and save file before opening.


Xing Yi Zuan Quan

Xing Yi Quan

 

Qi Gong

Xin Qi Shen

Partner Forms

Aikido

PDF format

PDF files  the best way to download is to right click and save file before opening.

 updated: August, 2010
 


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Yang Taiji - Chen Taiji - Roushou - Bagua/Xing Yi

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